Presentation: Managing Stress during Projects and Beyond
Amy Leneker is a Leadership Consultant and a Certified Dare to Lead™ Facilitator. Having spent over 20 years in state government in various leadership roles, she is known for her trusted advice, her track record of delivering results, and her optimistic attitude. Amy is a Certified Trainer and has delivered training to thousands of executives, leaders and practitioners. Because of her ability to engage and energize others, Amy has appeared before hundreds of audiences. As a first-generation college student, she believes in the power of education and holds a Masters of Public Administration. Amy and her husband have two mostly well-behaved children, two rarely-behaved Labradoodles, and one Gecko that joined the family after Amy was outvoted. They make their home in Olympia.
Are you feeling stressed at work, at home, or both? If so, you’re not alone! According to the Center for Disease Control, stress levels in American workers are at an all-time high. The good news is that it doesn’t have to be this way.
In this workshop, Stress Less – Minimize Stress to Maximize Potential - we will explore stress in the workplace – what causes it, how to recognize it, and how to deal with it. You will leave with a personalized toolkit to minimize stress that you can begin implementing immediately.
1 PDU: Leadership
|Event Date||04-21-2020 5:30 pm|
|Event End Date||04-21-2020 6:45 pm|